Level super easy
Crispy Delight: Monash-FODMAP-Endorsed Salt and Pepper Squid
Image the sizzle of hot oil and the aromatic dance of Sichuan peppercorns combined with crispy, golden squid pieces. You no longer have to miss out on Chinese style salt and pepper
Crispy Low FODMAP Fish Tacos
Crispy Delight: Crafting Crispy Low FODMAP Fish Tacos Our recipe for Crispy Low FODMAP Fish Tacos not only satisfies your craving for that irresistible crunch but also caters to yo
Hasselback Chicken
The Art of Hasselback Chicken A new trend has been sizzling its way into kitchens and restaurant menus alike – Hasselback chicken. Building upon the popularity of the iconic Hass
Low FODMAP Bircher Muesli
Bircher muesli is packed with a medley of grains, fruits and dairy and is hailed for its wholesome goodness. However, traditional Bircher muesli recipes might not be the most suita
Easy Low FODMAP Spinach and Feta Omelette
If you’re following a low FODMAP diet, finding delicious and satisfying recipes can sometimes be a challenge. But worry not! We’ve got a straightforward and scrumptious
No-Bake Peanut Butter Oat Bars
If you’re looking for a simple low FODMAP breakfast (or snack), look no further. These Low FODMAP No-Bake Peanut Butter Oat Bars are just what you need. Only 4 low ingredients an
Gluten-Free and Low FODMAP Blueberry Cheesecake Slice Recipe
This recipe for our gluten-free and low FODMAP Blueberry Cheesecake Slice is the recipe you’ve been waiting for! Imagine a dessert that flawlessly brings together the natural
Easy Pumpkin Alfredo
This deliciously creamy low FODMAP pumpkin alfredo is made with a low FODMAP safe serve of Japanese pumpkin. The recipe is Monash University Low FODMAP Certified™ as part of the
Low FODMAP Gingerbread Snowflakes
These gorgeous biscuits are a delicious low FODMAP Christmas treat, that everyone can enjoy.
Low FODMAP Berry Coconut Panna Cotta
Our low FODMAP panna cotta with raspberries and coconut looks impressive, but is ridiculously easy to prepare. It is a great prepare-ahead Christmas dessert. This dessert is not on