Carrot Cake Smoothie

Prep 5 mins

Cooking Nil

Level super easy

Serve 1

5 from 1 Review


Adjust Servings
1/3 frozen ripe banana
1 small carrot, peeled and roughly chopped
1tablespoon maple syrup
pinch ground cinnamon
pinch ground ginger
pinch ground nutmeg
1teaspoon vanilla extract
1cup lactose-free milk or dairy-free alternative
1/4 cup oats
1tablespoon peanut butter
handful ice, optional



Place ingredients in a high-powered blender. Process until smooth. Pour into a glass and enjoy.
Mark as complete

1 Comment

  • Tina Pham

    Wow, FODMAPPER! This Carrot Cake Smoothie was a blast in my blender this morning. The richness of flavors just brightened up my day!

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