Inside FODMAPPER
FODMAPPER is the first publication completely dedicated to low FODMAP living in the world!
Each issue is packed with delicious low FODMAP recipes and articles to help you navigate the complex world of FODMAPs.
Recipes, Recipes, Recipes
Breakfast, Lunch, Dinner, Snacks, Drinks, Dessert. If you’re looking for low FODMAP recipes, FODMAPPER magazine has got you covered. In addition to more than 15 recipes endorsed by the Monash FODMAP program, every single recipe inside FODMAPPER has been checked and had it’s low FODMAP status confirmed by a FODMAP-trained dietitian.
Expert Advice
Every issue of FODMAPPER magazine includes articles from FODMAP experts to help you navigate the sometimes complex world of FODMAPs. Inside the magazine you’ll regularly see articles by:
- Dr Jane Muir and the team at Monash FODMAP
- Joanna Baker from Everyday Nutrition
- Chloe Mcleod and Amanda Smith from Verde Nutrition
- Marika Day from Gut-Started
FODMAPPER is all about making low FODMAP living easy for the thousands of Australians living with the often debilitating symptoms of Irritable Bowel Syndrome (IBS).
In this issue of FODMAPPER magazine, we explore the effects of IBS on mental health, how to follow a vegetarian low FODMAP diet and share tips for those starting the low FODMAP diet. There’s over 70 dietitian-approved low FODMAP recipes and much, much more!